Isla Canela, the 12th of July

Athletic Club started at 7:45 on Sunday with a series of 8 exercises of aerobic power at Isla Canela’s golf course. The session, with the absence of Andoni Iraola and Igor Gabilondo, lasted about 80 minutes after which the team returned to their hotel to have breakfast.

At 11:30 got underway the second part of the working day. Muniain, Amorebieta, Ion Velez, Ocio, Etxeita, Aitor Fernandez, Ustaritz and Iraizoz did posture (joint stability) and strength exercises at the beach. The rest of the team exercised at the hotel gym.

Lunch will be at 14:00. After that, the players will face the last part of the day’s training session on the training pitch.