Isla Canela, the 11th of July

Athletic Club started at 8 their first whole working day in Isla Canela. The members of the expedition started at that time different exercises of aerobic power at the golf course under the supervision of the Physical Trainer Javier Reyes. The different lots lasted about 80 minutes altogether, after which they returned to the hotel.

At 11:30 the second part of the working day started. Iraizoz, Armando, De Cerio, Susaeta, Eneko, Zubiaurre, Gurpegi, Iturraspe, Etxeberria y David Lopez did posture (joint stability) and strength exercises.

The rest of the team exercised in the gym.

Lunch will be at 14:00 and, after a re-energizing nap, the players will face the last part of Saturday’s work plan on the training pitch.